How to Do Jumping Jacks: Benefits and Workout Circuit - Dr. Axe

Jumping jacks may seem old-school, but incorporating them into your fitness routine could strengthen your bones and more. Here's a great jumping jacks workout circuit.

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How to Do Jumping Jacks: Benefits and Workout Circuit - Dr. Axe

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The Surprising Benefits of Jumping Jacks - Dr. Axe

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The Surprising Benefits of Jumping Jacks - Dr. Axe

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The Surprising Benefits of Jumping Jacks - Dr. Axe