B12 breakthrough: Discovery could boost vitamin B12 for veggies … using cress

UK researchers working with kids on a school project say their new discovery could help boost the levels of vitamin B12 in certain plants – meaning more nutritionally complete diets for people who follow vegetarian and vegan diets.

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Vitamin B12: Why it's Important and How to Avoid B12 Deficiency

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Don't plant-based foods contain vitamin B12 naturally? - Quora

Plants October-2 2023 - Browse Articles

Top 10 Foods to Improve Vitamin B12

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HEALTHY HAIR, SKIN AND NAILS: Low levels of the vitamin B12 can cause various dermatologic symptoms, including hyperpigmentation, nail discoloration

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