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Sumo Squat: How-To, Benefits, and Muscles Worked

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Last updated 03 junho 2024
Sumo Squat: How-To, Benefits, and Muscles Worked
How does the sumo squat compare to the traditional squat? Read to find out how to do this powerful exercise to build strength in your inner thighs.
Sumo Squat: How-To, Benefits, and Muscles Worked
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Sumo Squat: How-To, Benefits, and Muscles Worked
iZone Gym & Spa - Sumo squat benefits‼️ Did you know . ✔️ You may perform sumo squats, with or without equipment. Go for reps 10-20 or time 30-60 seconds, 3-5 rounds.
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