I'm A Total Gym Rat, So Believe Me When I Say You Need This Fitness App That's Offering A Free Trial

I'm A Total Gym Rat, So Believe Me When I Say You Need This Fitness App That's Offering A Free Trial

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I'm just starting to get back into the gym. I got this off of one of the links I followed on here. Is this a good routine to start with? I'm open

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