Jumping Jacks, Bill Burnett's Success Studio

When’s the last time you jumped? Jumping has a range of benefits for your overall health and fitness. We’re breaking down the common exercise - the jumping jack - why it’s great and some variations you can use to spice up your trainings.

North, Bill Burnett's Success Studio

Bill Burnett's Success Studio (@successstudiofitness) • Instagram photos and videos

Bill Burnett's Success Studio (@successstudiofitness) • Instagram photos and videos

North, Bill Burnett's Success Studio

Ivy, Bill Burnett's Success Studio

Jumping Jacks, Bill Burnett's Success Studio

Bill Burnett's Success Studio

Bill Burnett (writer) - Wikipedia

Bill Burnett's Success Studio (@successstudiofitness) • Instagram photos and videos

BURPEES: The Ultimate Bodyweight Workout We Love To Hate!, Bill Burnett's Success Studio

Ivy, Bill Burnett's Success Studio