Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association

American Heart Association Debuts Life's Essential 8, Adds Sleep to Life's Simple 7

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Life's Essential 8 for Cardiovascular Health – Part 1, Sleep – Apple Heart & Movement Study

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IJERPH, Free Full-Text

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Life's Essential 8 American Heart Association

American Heart Association: Sleep Duration Is Essential Component for Heart and Brain Health

Lifestyle Medicine: An Antidote to Cardiovascular Diseases - Koushik R. Reddy, Andrew M. Freeman, 2022

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