How to Do Low Plank — Chaturanga Dandasana in Yoga - YOGA PRACTICE

Chaturanga Dandasana, sometimes called Low Plank, is one of the most common yoga poses we come into, and yet, it is also one of the most poorly understood.

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Fit Sporty Healthy Woman on Mat in Low Plank Chaturanga Dandasana Yoga Pose, Doing Breathing Exercises, Watching Online Yoga Class Stock Image - Image of practice, gymnastics: 178901299

Chaturanga Dandasana (Four-Limbed Staff Pose)

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