Mental Health Benefits of Team Sports

Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence.

The benefits of playing team sports

Beyond Endorphins: The Mental Health Benefits of Youth Sports brought to you by AIG, a proud partner of USA Football

Effect of Sports on General Health

Importance of Sports In Students Life

The mental, emotional and social benefits of team sport

Youth Sports Facts: Benefits - Project Play

The mental health benefits of exercise for children and teenagers - BelievePerform - The UK's leading Sports Psychology Website

The Importance of Sports to Health and Fitness - The Healthcare Insights

What Are the Health Benefits of Youth Team Sports? - Scripps Health

The Physical and Mental Health Benefits of Volleyball