Sumo vs Conventional Deadlifts: Which One's Better?

Despite the arguments for both sides of the sumo vs conventional deadlift debate, the two movements have a lot in common.

Cat's Strength & Performance

Sumo Deadlift Vs. Conventional Deadlifts: Which is Best? – Fitness Volt

Sumo vs Conventional Deadlift: How Should You Deadlift?

Conventional vs. Sumo vs. Hex Bar Deadlift: What's the Difference?

Sumo vs. Conventional Deadlift: Which One Is Better? - Old School Labs

Benefits Of Sumo Deadlift Vs Conventional Deadlift

Daniel Richter StrengthLog on X: Some Science on Sumo vs. Conventional Deadlifts 💪 • Sumo deadlifts are about 10% easier on your lower back. • This extra work is picked up

Fitnessology - 𝐒𝐔𝐌𝐎 𝐕𝐒 𝐂𝐎𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍𝐀𝐋 𝐃𝐄𝐀𝐃𝐋𝐈𝐅𝐓 𝐌𝐔𝐒𝐂𝐋𝐄

Sumo vs Conventional vs Trap Bar Deadlift - Which Is Best For You? – Fitness Volt

Conventional vs Sumo Deadlift. How to perfectly execute the 2 moves! – VaiaStrengthLab