Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT

Team WOD: DT 10 rounds for time of: 12 Deadlifts (155#/105#) 9 Hang Power Cleans (155#/105#) 6 Push Jerks (155#/105#) Athlete A will do the deadlifts, athlete B will do the hang power cleans, and a…

DT CrossFit Hero WOD Demo - 8:46 Rx

snoridgecf – Page 23 – SNORIDGE CROSSFIT

Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT

DT WOD, Workout Strategy & Tips

DT CrossFit Hero WOD [Extended Footage] - George (8:46) & Matt (14:30) @ United Barbell

Scotty” WOD

3 Deadlift + 2 Hang Power Clean + 1 Jerk 1-1-1 & FT: 5 Rds of Cindy; 3 rds of DT, then Row – SNORIDGE CROSSFIT

DT – SNORIDGE CROSSFIT

Annie Thorisdottir Does DT

DT” WOD

Joshie Workout, CrossFit Hero WOD, WODwell

Pin on Body