When the Wim Hof method really became my teacher - The Ice Warrior
Por um escritor misterioso
Last updated 15 junho 2024
Releasing your inner Warrior to transform your physical, mental and emotional health and happiness. My mission is to empower you to lead a healthy and happy life with strength and purpose. Using Wim Hof’s method of breath work, cold water exposure and meditation you will find levels of clarity, courage and calm that you didn’t know were possible.
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The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health-Using The Science and Secrets of Breath Control, Cold-Training and Commitment by Wim Hof, Koen de Jong, Paperback
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