Three types of Masters Athletes – Human Kinetics

Not all masters runners are created alike. Because of differences in training background and motivation, some masters athletes experience a period of record-setting racing while others struggle to ward off a steady decline.

What Motivates Successful Athletes

Best Hypertrophy Programs

Training Techniques for Masters Athletes - IDEA Health & Fitness

Kinetic Chain Exercises: Open Versus Closed

Frontiers Skeletal Muscle Adaptations and Performance Outcomes

Sports, Free Full-Text

PDF) Mental Performance Consultants' Perspectives on Content and

This book is a foundational resource for all coaches and student coaches who are, or who plan to be, working with Masters athletes. This athletic

Coaching Masters Athletes

The Effect of Coaches' Leadership Behaviors on Athletes' Emotion

Using submaximal fitness tests to understand fitness and fatigue

Correlation between core stability and the landing kinetics of