How to Create an Outdoor Habit that Works for You (Sarah Hays Coomer)

It’s easy to know you want to make a change or even what kind of change you want to make. But how can you create a habit that actually works for you?

AUTHOR Sarah Hays Coomer

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EP. #149: Establishing Habits that Stick with Sarah Hays Coomer

The East Nashvillian July-August 2016 by The East Nashvillian

Walk + Talk with Sarah Hays Coomer — 99Walks

Listen to the Humans Outside Podcast

Sarah Hays Coomer

Sarah Hays Coomer, NBC-HWC (@sarah.hays.coomer) • Instagram photos

ABOUT-old Sarah Hays Coomer

AUTHOR Sarah Hays Coomer

Taking Control of Your Body Will Help You Take Control of Your Life

Sarah Hays Coomer

Sarah Hays Coomer: books, biography, latest update

Sarah Hays Coomer's Blog