Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano
Por um escritor misterioso
Last updated 29 maio 2024
Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano
Thruster 2-2-2-2-2 & 10-9-8-7-6-5-4-3-2-1: Dumbbell Thrusters, Toes-to-bars and Burpees – SNORIDGE CROSSFIT
THE BOX, WOD.'s Instagram photo: “Got a DB? Give these 16.1 open intervals a a go! Complete 3 rounds o…
Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano
tttTD64” WOD
Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano
WORKOUT OF THE DAY Saturday May 12 2018 . IN TEAMS OF 4 FOR TIME: JACKIE FOR TIME: - 1000m Row - 50 Thrusters (45#)…
Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano
NeverRest Home of Sports - WOD 15.10.2020 A: Practice DU 20min B: 10min amrap 3 burpee Box jump overs 6 t2b 20 DU C: 10 rounds 30 sec bike @ 80% 30
Open 21.2” WOD
Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano
WOD 6.4.20 – The Cave Marin
Open 21.2” WOD
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