What Is the Wim Hof Method? We Asked the Iceman Himself

We asked Wim Hof about the science behind his namesake method, how to practice it, and the health benefits of cold therapy and breathwork.

A Conversation with Wim Hof, 'The Iceman' – Thought Economics

A cold-water cure? My weekend with the 'Ice Man', Swimming

How Iceman Wim Hof Uncovered the Secrets to Our Health

Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation,

The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health

What Is the Wim Hof Method? We Asked the Iceman Himself

Iceman Wim Hof on Netflix 'the Goop Lab': Science of His Technique

Wim Hof The Iceman: How a cold shower everyday can help prevent

Wim Hof Method Explained: Is This Breathing Method for You?

Listen Free to Wim Hof Method: Activate Your Potential, Transcend

BBC's Freeze the Fear: Who is Wim Hof and what is the Wim Hof method?

Can I get out now please?': Could Wim Hof help me unleash my

Wim Hof: The Iceman's Heroic Journey To Warming The Hearts of Millions