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6 Great Quad Exercises for Long Legs (And Pretty Much Everyone!)

Why leg training HURTS - StrengthSpace

This circuit workout will exercise your way to long, lean legs

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Solved EXERCISE 4 THE BIPEDAL GAIT Work in a group to

Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls: 4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…

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Best Leg Exercises Lower Body Strength Training

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